The One Who Waited

We have all been carrying parts of ourselves that never stopped waiting. Somewhere inside us, they sit by the window, hoping we will come home. The One Who Waited is a free guided walk, about 10 minutes, made with love for the places in us that long to be seen and healed. Find a quiet moment, and enjoy the walk there.

Before you begin Find a quiet place where you won't be disturbed. Sit or lie down comfortably, and let your eyes close when you're ready.

What to expect You'll be guided along a path to a small house with an open door, where your younger self is waiting. You'll be invited to listen, to speak a few simple words, and to decide whether to bring them home. The walk ends with a minute of humming and a gentle return.

After you listen Stay a moment before you move on. Notice what you feel, and be kind to whatever comes.

This practice is not therapy and does not replace professional care.

— InnerWorldGuide